Awaken Your Soul Costa Rica Women’s Retreat
October 20-26, 2024
Limited to 10 participants only and we are expected to fill-so register early
Sunshine sanctuary
Join us at a boutique jungle lodge in Montezuma, Costa Rica. This location is in a beautiful pristine setting said to be an energy vortex to raise our vibrations and connect deeply with ourselves and each other. This quiet treasure nestled in the heart of the jungle offers ocean views overlooking pristine paradise. This sanctuary is located as close to the Montezuma waterfalls as one can stay which is reached by a private path. Along the way you will likely encounter howler and white-faced monkeys, toucans, and a rainbow of other birds, pizotes, a myriad of butterflies and the wonder of local flora.
Awaken your soul
Awaken your soul through self-awareness, healing and somatic practices and connecting our deepest souls’ desires by journeying with us.
Daily yoga practices
Meditation
Somatic and healing practices
Ecstatic dance
Ceremonies
Constellation Work
Breath Work
Sound healing
Creative expression
Deep conversations to awaken our soul
Montezuma, Costa Rica
What is included
Lodging at the Sunshine Sanctuary for 6 nights and 7 day
Nourishing Authentic Costa Rican Meals
Yoga practices throughout (vinyasas, yoga nidra, restorative)
Meditation and healing practices with trained professionals
Sound journey
Ecstatic dance
Cacao ceremony and other ceremonies
Contemplative and reflection time
What’s not included
Airfare to San Jose or Liberia
Transportation to retreat center
Meals before and after retreat
Lunch and Dinner on own for one day during the retreat
Extra excursions and off day activities
Additional healing sessions such as massage, breath work, therapy, etc
Sunshine Sanctuary
Investment in yourself
Cost of the Retreat
$3000
A non-refundable down payment of $500 is required to hold your spot for the retreat.
Please contact us if a payment plan option is needed
Meet Your Guides
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Stacy Musial
Guide and Facilitator
Stacy is on a mission to bring unconditional love to the world by assisting humanity to love themselves first… to transcend through the shadows, and awaken their potential as sovereign beings. Stacy has a passion for connecting others to their highest truth, community, and the earth, by diving deep into emotional wounds – to heal and transform the energy behind the wound to bring light through for deep love.
Stacy has a background in psychotherapy with a deep dive into transpersonal, trauma informed care, integration therapy, somatic work, yoga and meditation, nutritional counseling, health coaching and energy healing. Stacy has led groups, ceremonies and supported people in divine healing. She has studied in Mexico and Colombia with deep earth wisdom, and is grounded in earth medicine with a deep desire to dig into the roots to support healing through nature. She is ordained as an Earth Wisdom Priestess in the Sacred Arts.
She is the owner of Your Empowered Soul Therapy and has been featured in Fort Collins Magazine (interview on anxiety), and is the author of Your Empowered Soul: A Natural Pathway to Healing Anxiety and Depression. She is the co-host of a successful podcast; Be the Love: To Awaken Our Souls. You can often find her hiking, biking, continuously learning, traveling, cooking, creating, dancing, practicing yoga and living my best life!
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Tracy Hunzeker
Guide and Facilitator
Tracy is passionate about helping individuals reconnect to themselves and others by creating a safe space for clearing trauma from the mind and body using a multitude of healing modalities.
Tracy has been a private practice psychotherapist for 25 years using an integrative, holistic and eclectic approach. Tracy has several specialties such as EMDR, somatic therapy, health and wellness, integration therapy, nutrition and exercise therapy, psychedelic assisted therapy, mediation, group work, ceremony facilitation, and energy healing.
You can find Tracy hiking, biking, practicing yoga, traveling, camping and enjoying many more activities in the beautiful mountains of Colorado.
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Victoria Miller
Co-Facilitator
Victoria Miller is a registered yoga and meditation instructor who has a strong passion for gathering with community in nature. Victoria leads Sacred Movement hikes, bringing nature enthusiasts on trails around the Fort Collins area and facilitating breath work and meditation at the summit. Her ultimate goal is to create a holistic wellness retreat center with hot and cold therapy to help people regulate their nervous systems. Victoria also has experience with family constellation work and is devoted to healing her ancestral lineage for 7 generations in the past and future.
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Tara Miller
Co-Facilitator
Tara Miller is a student and teacher of earth medicine, recapturing the age old wisdom of healing with plants. She has a belief in our innate ability to heal on a physical, psychological, emotional, and spiritual level. Cultivating vitalism from within and removing obstacles to health is the driving force behind the journey toward wholeness. Engaging in all the stages of life from before birth until death. Knowing the body is its own healing vessel she believes we can empower ourselves to be our own healers with the help of our plant allies.
Tara has a BA in Psychology and completed her studies in the Transpersonal Counseling Psychology MA program at Naropa, with an emphasis in body-centered psychotherapy. She taught childbirth classes and was a certified doula helping others realize their dream of natural childbirth. Tara went on to get her RN degree and worked as a hospice nurse providing death with dignity to those crossing over. She attended the Equinox Center of Herbal Studies and the Colorado School of Clinical Herbalism where she graduated as a Certified Clinical Herbalist. Tara continues to deepen her practice of plant medicine healing by practicing and teaching whole foods plant based nutrition. Living in connection and harmony with the natural cycles of the earth, growing herbs, and learning to make medicines from the bounty the earth mother provides.
Questions? Reach out to us! We are happy to answer any questions